Book page
The Fourth Cup of Coffee
A Practical Guide to a More Tranquil Life with Questions, Exercises, and Reflective Reflections
A warm journey to soothe the soul over coffee, offering a practical path to inner peace through self-reflection and deep questions.
About this book
In "The Fourth Cup of Coffee," Alaa Tarek invites you to a cozy, heartfelt conversation over coffee to discover true tranquility. More than just a book, this is a practical manual packed with reflective questions and engaging exercises designed to help you declutter your mind, heal emotional wounds, and cultivate a deeper sense of peace and self-awareness in your daily life.
Why read it?
To step back from the chaos of daily life, break free from overthinking, and find a structured, practical way to rebuild inner calm and self-compassion.
Who is it for?
For anyone feeling overwhelmed by daily stress or overthinking, seeking a quiet space for self-discovery, and loving practical self-help books infused with emotional depth.
Book details
Language
ar
ISBN-13
9789948686279
ISBN-10
9948686276
Page count
216
Age rating
General