Psychology of Emotions

In "The Psychology of Emotions" (سيكولوجية المشاعر), psychologist and author Fatima Al-Qattan leads readers on an insightful exploration of human feelings and emotional dynamics. The book serves as a practical guide to understanding how underlying emotions fundamentally drive our thoughts, choices, and behavioral habits. Through accessible psychological theory and actionable strategies, Al-Qattan illustrates the impact of unaddressed emotions on mental health and social relationships. Designed to cultivate emotional intelligence, this work provides readers with essential tools to navigate complex feelings—such as anxiety, grief, and anger—transforming emotional awareness into a catalyst for self-mastery, psychological balance, and healthier interpersonal connections.

It delivers valuable insights into emotional intelligence, helping readers decode their feelings, manage behavioral responses, and foster healthier relationships.

For psychology enthusiasts, self-improvement seekers, counselors, and anyone looking to boost their emotional intelligence and interpersonal communication skills.