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How to Keep House While Drowning

Translated by Madeleine Youssef

A compassionate, groundbreaking self-help guide by KC Davis, offering revolutionary, stress-free ways to manage household chores and personal care when struggling with mental health, overwhelm, or burnout.

About this book

In How to Keep House While Drowning (كيف تحمي منزلك من الغرق), licensed counselor KC Davis delivers a compassionate, non-judgmental approach to home organization and self-care for anyone feeling overwhelmed, depressed, or burnt out. Davis dismantles the shame associated with messy spaces through a powerful core message: "Care tasks are morally neutral." Having a dirty kitchen or unfolded laundry does not make you a bad or lazy person. Written in short, easily digestible sections tailored for readers with low energy or neurodivergent minds (such as ADHD), the book provides practical systems, functional hacks, and gentle reframings to help you rest, customize your environment to your actual needs, and keep your life afloat during difficult seasons.

Why read it?

Because it transforms your mindset around chores, freeing you from shame and offering functional, compassionate shortcuts to handle everyday tasks during stressful times.

Who is it for?

For anyone dealing with burnout, mental health struggles, ADHD, chronic illness, busy parents, or anyone seeking a functional, shame-free approach to household maintenance.

Book details

Language
ar
ISBN-13
9781961628021
Page count
184
Age rating
General