The Assertiveness Guide for Women

In The Assertiveness Guide for Women (published in Arabic as دليل توكيد الذات للمرأة), licensed psychotherapist and relationship expert Dr. Julie de Azevedo Hanks delivers an empowering framework to help women overcome self-doubt, set clear boundary lines, and communicate directly. Integrating Attachment Theory with practical cognitive-behavioral tools, Dr. Hanks explores why many women struggle with people-pleasing behaviors, anxiety, and fear of conflict. The book guides readers through identifying their emotional attachments and triggers, learning to process intense feelings without shutting down or overreacting. Rich with reflection exercises and actionable strategies, this guide equips women to embrace their authentic voice, navigate difficult conversations with poise, and create healthier, more balanced personal and professional relationships.

Because it translates relational psychology into actionable self-care strategies, helping you overcome people-pleasing habits and speak your mind with confidence.

For women seeking personal empowerment, life coaches, counselors, and anyone looking to overcome conflict avoidance, build self-worth, and communicate authentically.