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Forty 40
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"40 (Forty)" is a spiritual and intellectual masterpiece by renowned media personality Ahmad Al Shugairi, published by Arab Scientific Publishers. Written during a 40-day solitary retreat on a remote island away from all technology, Al Shugairi reflects deeply on his life experiences, delivering an inspiring and practical guide for self-improvement, inner peace, and personal growth.
About this book
In his profoundly moving book "40 (Forty)," Ahmad Al Shugairi invites readers on an extraordinary and unconventional journey into the human soul. Published by Arab Scientific Publishers, this book is the raw product of a unique human experiment: Al Shugairi completely detached himself from social media and technology for forty days on a secluded island, using the silence to confront his past, assess his present, and plan his future.
The book is masterfully structured around the number 40, dividing Al Shugairi's reflections into several sections: 40 days with my life, 40 days with my Quran, 40 days with myself, 40 days with my improvements, 40 days with my stories, and 40 days with my wisdom and books. With his signature heartfelt, relatable style, Al Shugairi shares his personal struggles, flaws, and the practical strategies he used to overcome bad habits. It stands as a living blueprint for anyone seeking inner peace, spiritual mindfulness, and self-mastery.
The book is masterfully structured around the number 40, dividing Al Shugairi's reflections into several sections: 40 days with my life, 40 days with my Quran, 40 days with myself, 40 days with my improvements, 40 days with my stories, and 40 days with my wisdom and books. With his signature heartfelt, relatable style, Al Shugairi shares his personal struggles, flaws, and the practical strategies he used to overcome bad habits. It stands as a living blueprint for anyone seeking inner peace, spiritual mindfulness, and self-mastery.
Why read it?
A Genuinely Honest Narrative: The book moves away from rigid self-help theories, offering Al Shugairi's raw, personal experiences and the real lessons he learned.
A Dose of Inner Peace: It inspires readers to hit the pause button in today's chaotic digital world and reconnect with their true purpose.
A Flexible & Digestible Format: Structured into short, focused sections around the number 40, it makes for an ideal daily companion that is highly engaging.
A Unique Balance: It beautifully bridges spiritual/religious mindfulness with practical, modern psychological methods for self-improvement.
A Dose of Inner Peace: It inspires readers to hit the pause button in today's chaotic digital world and reconnect with their true purpose.
A Flexible & Digestible Format: Structured into short, focused sections around the number 40, it makes for an ideal daily companion that is highly engaging.
A Unique Balance: It beautifully bridges spiritual/religious mindfulness with practical, modern psychological methods for self-improvement.
Who is it for?
Seekers of Self-Improvement & Positive Change: Anyone feeling overwhelmed by life who wants a practical guide to re-organize their habits and thoughts.
Lovers of Spiritual & Reflective Literature: Readers interested in books that nourish the soul, promote mindfulness, and encourage inner healing.
Followers of Ahmad Al Shugairi: Those who loved his famous show "Khawatir" and want to dive deeper into his personal philosophy.
Those Battling Digital Fatigue: Anyone curious about how temporary digital detox and solitude can reconstruct mental clarity and peace.
Lovers of Spiritual & Reflective Literature: Readers interested in books that nourish the soul, promote mindfulness, and encourage inner healing.
Followers of Ahmad Al Shugairi: Those who loved his famous show "Khawatir" and want to dive deeper into his personal philosophy.
Those Battling Digital Fatigue: Anyone curious about how temporary digital detox and solitude can reconstruct mental clarity and peace.
Book details
Language
ar
ISBN-13
9786140126510
ISBN-10
6140126517
Page count
304
Age rating
General