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The Executioner Beneath My Skin
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ا psychological book that explores "perfectionism" and self-criticism, offering a practical guide to self-acceptance and breaking free from harsh inner judgments.
About this book
اMy Skin" by Dr. Emad Rashad Osman is a comprehensive therapeutic journey into the human psyche. The book discusses the critical inner voice and the impossible standards of perfectionism that lead individuals into a constant loop of guilt and inadequacy. Blending dynamic psychiatry with an elegant literary style, the author provides readers with practical tools for healing, embracing human limitations, and replacing self-punishment with self-compassion.
Why read it?
To understand the deep psychological roots of constant self-criticism and guilt.
To break free from the trap of perfectionism that hinders progress and destroys inner peace.
To gain a practical guide and realistic steps toward self-acceptance and emotional healing
To break free from the trap of perfectionism that hinders progress and destroys inner peace.
To gain a practical guide and realistic steps toward self-acceptance and emotional healing
Who is it for?
Who is it for? EN: This book is for anyone struggling with relentless self-blame, chronic perfectionists, individuals who feel they are "never enough," and readers passionate about psychology, healing, and self-development.
Book details
Language
ar
ISBN-13
9789778243291
ISBN-10
9778243298
Page count
400
Age rating
13+